AS ABOVE, SO WITHIN

Five days to reconnect with yourself.

There are moments in life when everything begins to shift.

A relationship ends. A career changes. Children grow up. A new chapter calls. What once felt certain no longer fits, and you’re left wondering who you’re becoming.

This retreat was created for those moments.

Join us in the heart of Rome for five transformative days of self-discovery, connection, reflection, and renewal. Surrounded by a small circle of women, you’ll have the space to slow down, listen deeply, and reconnect with what matters most.

Through guided workshops, meaningful conversations, writing practices, movement, and individual support, we’ll explore the transitions, questions, and possibilities unfolding in your life.

Because some journeys aren’t meant to be walked alone.

The only way out is through.

WHO THIS RETREAT IS FOR

This retreat is for women who are:

• Navigating grief, loss, divorce, heartbreak, or major life transitions

• Experiencing career changes, identity shifts, or motherhood transitions

• Seeking deeper self-understanding and clarity

• Craving meaningful connection and community

• Drawn to both psychological insight and spiritual exploration

• Ready to move through a threshold rather than around it

If you feel something profound is changing within you, you’re in the right place.

WHAT YOU’LL EXPERIENCE

Each day combines personal reflection, group exploration, movement, nourishment, and time to enjoy the beauty of Rome.

Together we’ll work with:

• Transformational inquiry and self-reflection

• Guided writing and journaling practices

• Sharing circles and meaningful conversation

• Shadow work and emotional integration

• Dyad and small-group exercises that cultivate trust and connection

• Practices that help you feel more seen, heard, and understood

You’ll leave with new insights, deeper self-awareness, and a supportive community of women who have witnessed your journey.